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5 Dietary Foods That Make You Gain Weight

by eva liko (06-06-2019)


It's long been believed that approximately 3,500 calories is what a person would need to consume to gain a pound of weight—but that's not necessarily true. ... The good news is that healthy, normal weight loss equals about a pound a week. So even if you eat all the Snickers, you can always make up for it next week.

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